Osteoporosis Concerns? You need this mineral Superstar!

Before, I introduce our mineral superhero, I’d like you to take a little quiz. Actually, it’s so little it’s only one question. But, the answer could change your life. If you were told by your doctor that your bone density was low and they were worried about osteoporosis, what one food item listed below, would you choose to eat a whole lot more of?

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